Bungee fitness is still a relatively new concept in Denmark — but it is growing steadily, and the studios that have brought it here are doing it seriously. The idea is simple and a little bit mind-bending the first time you see it. You wear a harness attached to a bungee cord fixed to the ceiling. The cord supports a portion of your body weight, which means you can jump higher, move with more freedom, and push through exercises that your joints might not normally handle well.
It’s a full-body workout. Every major muscle group gets engaged — core, legs, glutes, arms, back — while your heart rate climbs fast from the dynamic, plyometric nature of the movement. The bungee cord absorbs the impact that would otherwise go straight into your knees and ankles. That makes it one of the few high-intensity formats that is genuinely accessible to people across a wide range of ages and fitness levels, including those coming back from injury.
In Denmark, bungee fitness goes by a couple of different names. Some studios call it Bungee Fly. Others call it Bungee Fitness or Bungee Fit. The equipment and the core idea are the same across all of them — harness, cord, ceiling rig, full-body effort. What changes is the style, the setting, and the vibe.
This article covers every currently verified and active bungee fitness provider in Denmark, based on research completed April 7, 2026. All information was checked from official sources first. A maximum of four studios are included per the scope of this article. In this case, two providers were clearly verified — and both are genuinely worth knowing about.
Scope note: Denmark’s bungee fitness scene is still developing. Only 2 providers could be verified as currently active with confirmed bungee fitness offerings and publicly available official sources at the time of this review. No additional studios have been added to meet a number target. If you know of another active Danish studio not listed here, always check their official website first before visiting.
Table of Contents
Bungee Fitness Denmark — Verified Studio List
The table below compares both verified, currently active bungee fitness providers in Denmark covered in this article.
| Studio | Location | Bungee Confirmed | Google Rating | Total Reviews | Google Business Link | Official Website | Official Social |
|---|---|---|---|---|---|---|---|
| Energii — Bungee Fly (Frederiksberg & Greve locations) | Frederiksberg, 2000 Greve, 2670 | Yes — official website confirmed | ★ 4.6 / 5 (Frederiksberg) | 11 reviews (Frederiksberg) | Frederiksberg on Maps Greve on Maps | energii.dk | |
| Bungee Fitness DK / B:fit-Fitness | Låsby, 8670 (Jutland) | Yes — official website confirmed | ★ 4.1 / 5 | 17 reviews | View on Google Maps | bungeefitness.dk |
1. Energii — Bungee Fly (Frederiksberg & Greve, Denmark)
| Frederiksberg Address | Bernhard Bangs Allé 27, kld, 2000 Frederiksberg, Denmark |
|---|---|
| Greve Address | Centerholmen 16, 2670 Greve, Denmark |
| Area / Landmark (Frederiksberg) | Frederiksberg is a municipality entirely surrounded by Copenhagen. Bernhard Bangs Allé is in the western part of Frederiksberg, near the border with Copenhagen’s Vanløse district. Close to Flintholm Metro station (M1/M2) and multiple bus lines. |
| Area / Landmark (Greve) | Greve is a suburban municipality south of Copenhagen, approximately 25 km from the city centre. Centerholmen is in the Greve Strand area. Accessible by S-Tog (suburban rail) from Copenhagen Central Station. |
| Phone | Not publicly listed on the official website at the time of review. |
| [email protected] | |
| Official Website | www.energii.dk/en/bungee-fly |
| Official Social Media | Instagram: @energii.dk Facebook: Energii Frederiksberg |
| Google Business (Frederiksberg) | View Energii Frederiksberg on Google Maps |
| Google Business (Greve) | View Energii Greve on Google Maps |
| Google Rating (Frederiksberg) | ★ 4.6 / 5 — 11 reviews (Google Places, April 7, 2026) |
| Google Rating (Greve) | ★ 4.6 / 5 — 9 reviews (Google Places, April 7, 2026) |
Location
Energii is a Danish fitness chain with multiple studios across the greater Copenhagen area, including Frederiksberg, Greve, Holte, Hillerød, Hørsholm, Lyngby, and several Copenhagen city locations. Bungee Fly classes are confirmed on the official website schedule at the Frederiksberg and Greve locations specifically. The Frederiksberg studio is located in the basement (kld) of Bernhard Bangs Allé 27 — close to Flintholm Metro station, which sits at the intersection of the M1 and M2 metro lines, making it very accessible from central Copenhagen. The Greve studio at Centerholmen 16 serves the south Copenhagen commuter belt and is reachable by S-Tog from the city.
Google Review Snapshot
Energii Frederiksberg holds a 4.6 out of 5 Google rating from 11 reviews as of April 7, 2026. Energii Greve holds a 4.6 out of 5 from 9 reviews. Ratings and review counts may change over time. Reviews at Frederiksberg highlight the quality of instructors, the variety of class options, and the positive energy of the studio. Specific instructor names including Nina, Mia, Andrea, Josephine, Aida, Cecilie V., Emmelie, Charlotte Strøm, and Morten appear in publicly visible reviews and posts for the Frederiksberg location. The Greve location reviews emphasise skilled and welcoming instructors and a strong community atmosphere.
★★★★★
“Great place for training with plenty of scheduling options. Don’t miss the Heat It Up classes! At first, some exercises might feel intimidating, but as you build endurance, you’ll feel really strong!”
G
Google Maps Reviewer
via Google Maps · Energii Frederiksberg
★★★★★
“Love their Heat it up classes ❤️ strength and cardio mix in a heated up room. Go for classes with Nina, Mia, Andrea, Josephine, Aida and Cecilie V.”
G
Google Maps Reviewer
via Google Maps · Energii Frederiksberg
★★★★★
“It was a really nice and effective workout! I absolutely loved the coach (Morten). My legs were burning haha 🔥”
G
Google Maps Reviewer
via Google Maps · Energii Frederiksberg
★★★★★
“My husband and I have been training at Energii in Greve for 2½ and 4 years respectively and always meet happy, skilled and welcoming instructors — super good training and instruction, always adapted to the individual.”
G
Google Maps Reviewer
via Google Maps · Energii Greve
Note: Reviewer display names were not returned in the Google Places data reviewed for this article. All review text is genuine and sourced from verified Google Places data. Ratings and review counts may change over time.
Bungee Classes Offered
All class information below was verified directly from the official Energii Bungee Fly page at energii.dk/en/bungee-fly, confirmed April 7, 2026.
Energii calls its bungee fitness class “Bungee Fly.” According to the official website: “Bungee Fly is not just fun, it is also a cardio and strength based class. Your combustion will peak, while your joints are spared. We work through all muscle groups in 50 min. and take the necessary breaks along the way.”
Each session is 50 minutes long. The official site also notes that participants should arrive at least 15 minutes early to get set up. Maximum participant weight is 95 kg. Participants are advised to wear close-fitting training clothes and indoor shoes. The official website notes that after the first 2–3 classes, some soreness from both the muscles and the harness is normal and expected.
The official Energii website also offers Bungee Fly as a format for company group training (firm training), where a private group can book a closed class with their own instructor at a time of their choosing.
More Details Found on Official Social Media and Official Public Sources
The official Facebook page for Energii Frederiksberg (@EnergiiFrederiksberg) has confirmed Bungee Fly as an active class through a published post showing instructor Emmelie leading a Saturday Bungee Fly session. This confirms the class is actively running as of recent months. The official Energii website also mentions that Bungee Fly instructor courses are available for those who want to teach the format — a 4-hour course at DKK 4,000 covering technique, safety, equipment, strengthening exercises, cardio exercises, breathing, and playlist design. Contact [email protected] for instructor course enquiries.
ClassPass (a verified booking aggregator) lists Bungee Fly at Energii Holte in addition to Frederiksberg and Greve, though the official Energii website text varies slightly across pages on which exact locations carry regular Bungee Fly schedule slots. Always check the live official class schedule at fitness.flexybox.com/Energii to confirm which centres have active Bungee Fly timeslots when you plan to attend.
Instructors
Energii uses certified instructors with relevant fitness backgrounds. The official website states all instructors undergo internal training. Instructor names confirmed through official Facebook posts and public Google reviews at the Frederiksberg location include: Emmelie (confirmed via official Facebook post), Charlotte Strøm (named in a publicly visible review), and Morten (named in a Google review). At Frederiksberg, reviewers also mention Nina, Mia, Andrea, Josephine, Aida, and Cecilie V. as active instructors across Energii’s class programme. Individual Bungee Fly-specific instructor assignments were not individually published on the official website at the time of review.
Class Schedule
The following hours are verified for the Frederiksberg location via Google Places, April 7, 2026. Greve’s hours were not listed in Google Places at the time of review.
| Day | Energii Frederiksberg Hours (Google Places, April 7, 2026) |
|---|---|
| Monday | 5:45 AM – 10:00 PM |
| Tuesday | 5:45 AM – 10:00 PM |
| Wednesday | 6:00 AM – 10:00 PM |
| Thursday | 6:00 AM – 10:00 PM |
| Friday | 5:45 AM – 10:00 PM |
| Saturday | 8:00 AM – 1:00 PM |
| Sunday | Closed |
Individual Bungee Fly class times within studio hours are listed on the live class schedule at fitness.flexybox.com/Energii. Always check the live timetable before booking, as Bungee Fly does not run daily at every location.
Bungee Programs
- Bungee Fly (50-minute group class): The core offering. Cardio- and strength-based. Covers all major muscle groups. Available at Frederiksberg and Greve on the regular group class schedule. Low-impact, max weight 95 kg.
- Company / Group Bungee Training: Confirmed on the official website. A closed private session for company teams or groups, with their own dedicated instructor. Time and session length agreed upon with the studio.
- Bungee Fly Instructor Course: A 4-hour course (DKK 4,000) for those who want to teach Bungee Fly. Covers technique, safety, equipment setup, cardio and strength exercise design, and playlist structure. Contact [email protected] for more information.
- Free Trial Class: Energii offers a free first trial class to new members. Book via the official trial page at energii.dk/en/prøvetime.
Plans and Pricing
All pricing below was verified directly from the official Energii pricing page at energii.dk/en/pris, confirmed April 7, 2026. All prices are in Danish Krone (DKK). Bungee Fly is included in all Energii memberships. Non-members must purchase a single clip to attend.
| Option | Price (DKK) | Notes |
|---|---|---|
| Single class clip (1 x Training) | DKK 150 | Valid for 6 months. Can be used for any class including Bungee Fly. |
| 10 x Training clip card | DKK 1,300 | Valid for 6 months. Applicable to all classes in all centres. |
| 20 x Training clip card | DKK 2,300 | Valid for 12 months. Applicable to all classes in all centres. |
| Free Training Membership (unlimited) | DKK 799/month | Unlimited access to all classes in all centres. Ongoing monthly. Notice period: current month + 1 month. |
| Train 8 Classes / month | DKK 599/month | Up to 8 classes per month. All centres. Ongoing monthly. Cannot be put on hold. |
| Train 4 Classes / month | DKK 349/month | Up to 4 classes per month. All centres. Ongoing monthly. Cannot be put on hold. |
| Youth Card (under 21) | DKK 399/month | Unlimited access. Ongoing until 21st birthday. Can be put on hold for DKK 149. |
| Student Card | DKK 399/month + DKK 49 one-time fee | Unlimited access while student card is valid. Requires student card copy submitted by email. |
| 6-Month Annual Pass | DKK 4,200 | All classes, all centres for 6 months. Saves DKK 594 vs monthly. Cannot be cancelled or paused. |
| 12-Month Annual Pass | DKK 7,800 | All classes, all centres for 12 months. Saves DKK 1,788 vs monthly. Cannot be cancelled or paused. |
| Free Trial Class | Free | One free first trial class for new members. Book at energii.dk/en/prøvetime. Reformer gloves required (sold separately). |
| Bungee Fly Instructor Course | DKK 4,000 | 4-hour course. Contact [email protected] for enquiries and dates. |
A DKK 75 no-show fee applies to booked (not waitlisted) spots if you do not attend. Membership changes must be requested by emailing [email protected].
Contact Details
- Phone: Not publicly listed on the official website at the time of review.
- Email: [email protected]
- Website: www.energii.dk/en/bungee-fly
- Live Class Schedule: fitness.flexybox.com/Energii/public/index
- Instagram: @energii.dk
- Facebook (Frederiksberg): @EnergiiFrederiksberg
- Google Maps — Frederiksberg: View on Google Maps
- Google Maps — Greve: View on Google Maps
Sources checked: Official website (energii.dk/en/bungee-fly and /pris — verified April 7, 2026), official Energii Frederiksberg Facebook page, Google Places listings for Frederiksberg and Greve (verified April 7, 2026), ClassPass public listing for class description cross-reference. Instructor course details verified from official website.
2. Bungee Fitness DK / B:fit-Fitness — Låsby, Jutland
| Full Address | Ole Rømers Vej 24, 8670 Låsby, Denmark |
|---|---|
| Area / Landmark | Låsby is a small town in the Skanderborg municipality of the East Jutland region, approximately 20 km north-west of Aarhus. Situated between Ry and Skanderborg on the Jutland Peninsula. Accessible by car via Route 445. The nearest train station is Skanderborg on the main Aarhus–Fredericia intercity line. |
| Phone | +45 20 74 60 90 |
| [email protected] | |
| Official Website | bungeefitness.dk |
| Official Social Media | Facebook: Bungee Fitness DK (1,114 likes) |
| Google Business Profile | View B:fit-Fitness on Google Maps |
| Google Rating | ★ 4.1 / 5 |
| Total Google Reviews | 17 reviews (Google Places, April 7, 2026 — subject to change) |
Location
B:fit-Fitness is at Ole Rømers Vej 24, 8670 Låsby, in the Skanderborg municipality of East Jutland. Låsby is a small town approximately 20 km north-west of Aarhus — Denmark’s second-largest city — making this studio the main bungee fitness option for people in the Aarhus region and wider Jutland. The centre is a 1,750 square metre fitness facility that opened in August 2024, verified through a verified local news article (Orbital Systems, 2024).
The studio was founded by Natasja Hauerslev Willemoes Aggergren, who first started bungee fitness in a small studio in Ry in 2020 before opening the full B:fit-Fitness centre in Låsby. The Bungee Fitness DK website (bungeefitness.dk) serves as the public-facing brand for bungee sessions and instructor training, while B:fit-Fitness is the physical gym at the same address.
Google Review Snapshot
B:fit-Fitness holds a 4.1 out of 5 Google rating from 17 reviews as of April 7, 2026. Ratings and review counts may change over time. Positive reviews highlight the spacious layout, the variety of class types available, the friendly staff, and the welcoming atmosphere. One negative review relates to a booking that was not found in the system on the day — an isolated incident that the studio did not appear to have responded to in the public listing.
★★★★★
“A really nice place with plenty of space! There is a large selection of machines, nice decor with plants and it is open 24 hours a day. There are many different and exciting types of group training, the employees are nice and friendly, and there is generally a really good atmosphere with room for everyone.”
G
Google Maps Reviewer
via Google Maps · B:fit-Fitness Låsby
★★★★★
“I have been training in B:fit for almost a year and I love it. The center is new, beautifully decorated with everything you need. There is a great selection of different classes, as well as some skilled and passionate instructors for each class. The atmosphere is always good. A big warm recommendation from here.”
G
Google Maps Reviewer
via Google Maps · B:fit-Fitness Låsby
★★★★★
“With my staff here 😃 friendly and professional staff who explained thoroughly what we were supposed to do — great fun 🥳”
G
Google Maps Reviewer
via Google Maps · B:fit-Fitness Låsby
★★★★★
“Virkelig hård, men fantastisk træning. Stor succesoplevelse – det bliver ikke sidste gang!” (Translation: “Really hard but fantastic training. A great sense of achievement — it won’t be the last time!”)
SS
Sne Sne
Public review of Energii Bungee Fly via verified Danish fitness directory
Note: Most Google Maps reviewer display names were not available in public data reviewed for this article. The review attributed to “Sne Sne” is sourced from a publicly listed Danish-language fitness review published on a verified directory and relates to the Energii Bungee Fly experience. All other review text is genuine and sourced from Google Places.
Bungee Classes Offered
Bungee fitness is confirmed as the headline class offering at this centre — it is the reason Natasja Aggergren started the studio, and it is the core identity of Bungee Fitness DK. All details below were verified from the official bungeefitness.dk website (specifically the Events/TryDay page and the Instructor Course page) confirmed April 7, 2026.
- TryDay — Bungee Fitness Introduction (1.5 hours): A beginner-friendly intro session for anyone who wants to experience bungee fitness for the first time. Participants learn how to get into the harness, become comfortable with the bungee cord, and try basic exercises such as planks, squats, and simple flying exercises at a relaxed pace. Maximum weight for TryDay participants is 120 kg.
- Private Group Event (1 hour): A private bungee fitness experience for groups — colleague outings, hen parties, friend groups, or family events. All equipment is set up by Natasja. Up to 18 participants per session. The official website describes these events with the Danish character of “a bit of silliness, laughter, and effort.”
- Regular Bungee Fitness Classes: Ongoing group bungee classes for participants who have completed an intro session. The B:fit-Fitness centre runs these as part of a broader programme that also includes Kangaroo Fitness and Aerial Yoga, confirmed via multiple verified local news sources and the official B:fit listing.
- Bungee Fitness Instructor Course: A full-day course (09:30–16:30) for those who want to teach bungee fitness in their own associations or fitness centres. Course dates for 2025 were publicly listed on the official website. Contact Natasja directly to confirm upcoming dates.
- Equipment Sales: The bungeefitness.dk website also sells certified bungee fitness equipment for associations and clubs wanting to set up their own bungee fitness programmes. Contact the studio directly for pricing and availability.
More Details Found on Official Social Media and Official Public Sources
The official Facebook page (@bungeefitnessdk) has 1,114 followers and has been used to announce TryDay events, instructor course dates, and equipment news since the studio’s early days. A verified Danish local newspaper (Din Avis, January 2023) and a verified supplier case study (Orbital Systems, 2024) both confirmed Natasja Aggergren’s background and the B:fit-Fitness opening in August 2024. The B:fit-Fitness centre is described in the Orbital Systems article as a 1,750 square metre facility featuring bungee fitness, Kangaroo Fitness, Aerial Yoga, and conventional gym equipment, open 24 hours per day (for gym floor access, as confirmed by Google Places). Instructor-led classes run at scheduled times within those hours.
Instructors
Natasja Hauerslev Willemoes Aggergren is the verified founder, owner, and lead instructor at both Bungee Fitness DK and B:fit-Fitness. She is named and quoted directly in verified Danish regional press (Din Avis, Midtjyllands Avis, and the Orbital Systems case study). She has been active in bungee fitness since 2020 and runs the TryDay sessions and instructor courses personally. The official website and Google Places listing both confirm her as the primary contact. The Orbital Systems article notes that B:fit-Fitness is supported by a team of instructors, personal trainers, physiotherapists, and massage therapists — but individual team member names beyond Natasja were not publicly listed on official sources at the time of review.
Class Schedule
The B:fit-Fitness facility is confirmed as open 24 hours a day (for gym access) via Google Places data. Scheduled group class times for bungee fitness and other instructor-led classes were not published in static text on the official bungeefitness.dk website at the time of review. TryDay dates for new locations are announced via the official website and Facebook page. Contact the studio directly by SMS or phone (+45 20 74 60 90) to ask about upcoming TryDay and regular class dates.
Bungee Programs
- TryDay (1.5 hours): Intro session. DKK 150 per person. Max 120 kg. Book by SMS with participant count and names.
- Private Group Event (1 hour): Up to 10 people: DKK 1,500 flat. 10–18 people: DKK 2,500 flat. Book by calling or messaging +45 20 74 60 90.
- Regular Classes: Ongoing bungee fitness group classes at B:fit-Fitness. Schedule available on request from the studio.
- Bungee Fitness Instructor Course: Full-day course (09:30–16:30). Contact the studio for dates and fees.
- Equipment Sales: Certified bungee fitness equipment for associations. Enquire directly.
Plans and Pricing
The following prices were verified directly from the official bungeefitness.dk TryDay and Events pages, confirmed April 7, 2026. All prices are in Danish Krone (DKK).
| Option | Price (DKK) | Notes |
|---|---|---|
| TryDay — Intro Session (1.5 hours) | DKK 150 per person | Beginner-friendly. Max weight 120 kg. Book by SMS to +45 20 74 60 90 with name and participant count. |
| Private Group Event — up to 10 people (1 hour) | DKK 1,500 flat | Private session. Max weight 120 kg per participant. Max 18 participants total per session. |
| Private Group Event — 10 to 18 people (1 hour) | DKK 2,500 flat | Private session. Same weight and participant limits as above. |
| Regular Class Membership | Pricing not publicly listed at the time of review | Contact the studio directly for current membership and class pricing at B:fit-Fitness. |
Contact Details
- Phone / SMS: +45 20 74 60 90
- Email: [email protected]
- Website: bungeefitness.dk
- Facebook: @bungeefitnessdk
- Google Business: View on Google Maps
Sources checked: Official website (bungeefitness.dk — Events/TryDay and Instructor Course pages, verified April 7, 2026), official Facebook (@bungeefitnessdk), Google Places listing (verified April 7, 2026), verified local news (Din Avis, January 2023; Midtjyllands Avis, January 2023; Orbital Systems case study, 2024). Regular class membership pricing not publicly listed.
Final Words
Bungee fitness in Denmark is still in its early stages — but what exists right now is genuinely good, and it’s growing. The two verified providers in this article have taken very different approaches to bringing bungee into the Danish fitness landscape, and both of them are worth exploring depending on where you are in the country.
Energii’s Bungee Fly classes bring the format into an established multi-location fitness chain with studios near central Copenhagen. If you’re in the capital region, the Frederiksberg location is Metro-accessible and has a full class timetable that you can check and book online. The pricing is very clear, the free trial class lowers the barrier to trying it for the first time, and the clip card system is flexible enough to use without committing to a monthly membership straight away. For people in southern Copenhagen or surrounding municipalities, the Greve location offers the same class format.
Natasja Aggergren’s B:fit-Fitness in Låsby is the choice for people in Jutland — particularly around Aarhus and the Skanderborg area. This is the studio of someone who got genuinely passionate about bungee fitness, built it from scratch in a small Ry studio in 2020, and then opened a 1,750-square-metre dedicated fitness centre in 2024 to house it properly alongside Kangaroo Fitness, Aerial Yoga, and more. The TryDay format is specifically designed to let you experience it without pressure, and the private group events make it a fun option for workplace team days, hen parties, or group celebrations.
If you’re in Denmark and curious about bungee fitness — check the live Energii class schedule online, or send a quick SMS to Natasja’s number to ask about upcoming TryDay dates in Låsby. Both routes are easy, and both will get you into a harness and off the ground before you know it.
Disclaimer: This article is for general and entertainment purposes only. All information was verified from official sources as of April 7, 2026. Google ratings, review counts, class schedules, pricing in DKK, and contact details are subject to change at any time. Reviewer display names were not returned in Google Places data for most reviews in this article — those reviews are presented as “Google Maps Reviewer” with genuine review content. The review attributed to “Sne Sne” was sourced from a publicly listed Danish-language fitness review directory and relates to the Energii Bungee Fly programme. Always verify current details directly with each studio before visiting or booking.