Phoenix is one of the most fitness-forward cities in the country. Between year-round sunshine, a massive outdoor lifestyle culture, and residents who genuinely love staying active, the Valley of the Sun has always been early to embrace new workout trends. And bungee fitness fits right in.
If you haven’t seen it yet, here’s the quick version: you wear a harness that’s connected to bungee cords mounted to the ceiling. The cords give you resistance on every movement — squats, jumps, lunges, leaps — while simultaneously reducing the impact on your joints. That combination gives you an intense cardiovascular and strength workout that’s far easier on your body than most traditional formats.
What makes Phoenix especially interesting for bungee fitness is history. Chandler’s Tough Lotus, which sits in the Phoenix metro, was literally the first studio in the United States to bring bungee fitness to American clients. This isn’t a trend that came to Phoenix — Phoenix is where it started. The area now has a growing collection of studios, each with its own style, energy, and approach.
This guide covers the currently verified and active bungee fitness studios in the Phoenix, AZ metro area, based on research completed April 7, 2026. Every detail was verified from official sources first. No studio is included unless its bungee fitness offering is clearly confirmed on official channels.
Bungee Fitness Phoenix AZ — Studio List
The table below compares all verified, currently active bungee fitness studios in the Phoenix AZ metro area covered in this article. All data was confirmed from official sources.
| Studio | Location | Bungee Confirmed | Google Rating | Total Reviews | Google Business Link | Official Website | Official Social |
|---|---|---|---|---|---|---|---|
| Tough Lotus / Social Fitness | Chandler, AZ 85224 | Yes — official website, first bungee studio in US | ★ 4.7 / 5 | 52 reviews | View on Google Maps | toughlotus.group | |
| Fly Fit Bungee Phoenix | Avondale, AZ 85323 | Yes — official website | ★ 5.0 / 5 | 46 reviews | View on Google Maps | flyfitbungeephx.com | Instagram Facebook |
1. Tough Lotus / Social Fitness — Chandler, AZ
| Full Address | 3050 N Dobson Road, Suite 2, Chandler, AZ 85224 |
|---|---|
| Area / Landmark | Located in Pollack Dobson Plaza, north Chandler. Chandler is a city in the Southeast Valley of the Phoenix metro, approximately 18 miles southeast of downtown Phoenix. The studio is at the intersection of N Dobson Road and E Ray Road. |
| Phone | (480) 256-8869 (text preferred per official site) |
| [email protected] | |
| Official Website | toughlotus.group |
| Official Social Media | Instagram: @toughlotus |
| Google Business | View Tough Lotus on Google Maps |
| Google Rating | ★ 4.7 / 5 |
| Total Google Reviews | 52 reviews (Google Places, April 7, 2026 — subject to change) |
Location
Tough Lotus is at 3050 N Dobson Road, Suite 2, Chandler, AZ 85224, inside Pollack Dobson Plaza. Chandler is part of the greater Phoenix metro and is about 18 miles from downtown Phoenix. The studio is easily accessible from the Loop 202 freeway and serves clients across the Southeast Valley including Tempe, Gilbert, Mesa, and Phoenix.
Tough Lotus is historically significant — it is the first studio in the United States to offer bungee fitness. Founder Amanda Paige flew to Bangkok, Thailand to train under the creators of The Bungee Workout™ and became the first Master Trainer in the US for the program. The studio has operated since 2016 and introduced bungee fitness to American clients in January 2017.
Google Review Snapshot
Tough Lotus holds a 4.7 out of 5 Google rating from 52 reviews as of April 7, 2026. Ratings and review counts may change over time. Reviewers consistently highlight the welcoming and non-judgemental atmosphere, the patience and skill of instructors Cheri and Elyce by name, and the unique combination of fun and intense physical challenge. The studio’s philosophy of “Love your body for what it CAN do” comes through clearly in how clients describe their experience.
★★★★★
“My friends and I took the Intro to Bungee class at Tough Lotus and loved it. Our instructor, Cheri, broke everything down in a way that made it easy to follow, even for total beginners. I’m definitely not an expert, but I walked away feeling confident and like I had a solid foundation to build on. Cheri is excellent. Patient, knowledgeable, and she made the class genuinely fun.”
G
Google Maps Reviewer
via Google Maps · Tough Lotus
★★★★★
“Had an absolute blast with two of my girlfriends when we took the beginner class. Laughs and embarrassment, but it was all in great fun. Cherry is a wonderful teacher and assures you will have a good time.”
G
Google Maps Reviewer
via Google Maps · Tough Lotus
★★★★★
“My friend and I was in town for a few days and we scheduled the Introductory Bungee Fitness class. My friend and I are over 70 years old and always wanting to try something different. Well the bungee fitness was not only different but fun while getting a workout. The instructor was very good, giving clear directions and was patient. What a great experience!”
G
Google Maps Reviewer
via Google Maps · Tough Lotus
★★★★★
“I have found a new home for workouts and self-care. My bestie and I have a great time taking classes here, together or separate… It’s not about size, shape, weight or age. It’s about doing something positive to strengthen yourself.”
MC
Mary C.
Published on toughlotus.group (official website)
Bungee Classes Offered
All class details verified directly from the official Tough Lotus website at toughlotus.group/bungee-fitness-classes, confirmed April 7, 2026. Bungee at Tough Lotus follows a structured, required progression before open classes.
- Intro to Bungee Fitness: A one-time entry class open to all new participants. Covers basic footing, different jump types, and the studio’s signature move — the Squirrel. This is the only class available to those who have not yet completed the 6-Week Beginning Bungee Bootcamp. Booking link: toughlotus.as.me/introtobungee.
- 6-Week Beginning Bungee Bootcamp: A required six-week workshop with a firm start and end date. No open enrollment. One session per week on Mondays. Must be completed before attending any other bungee classes. All bungee classes at Tough Lotus are dance-based — participants work on the same combo for 8 weeks.
- Intermediate Bungee Dance (Wednesdays & Saturdays): Available after completing the Beginning Bootcamp. Dance-based combo class where participants learn choreography while leaping and flying through the air. High cardio and toning. No dance experience required.
- Advanced Bungee Fitness: Available only with instructor approval. Contact the studio directly for details.
More Details Found on Official Social Media and Official Public Sources
The official website as of April 7, 2026 mentions a Bungee Foundations Course starting February 23, 2026, with limited spots — confirming the studio is currently running its structured bungee programs. The studio’s official website also offers bungee fitness instructor certification for those who want to teach, confirming Tough Lotus’s role as a training hub in the bungee fitness industry. The Visit Chandler tourism directory confirms Tough Lotus as a verified Chandler business offering aerial and bungee fitness.
Instructors
Amanda Paige is the founder and original owner of Tough Lotus. She is verified as the first US-certified Master Trainer in The Bungee Workout™ through multiple sources including AZ Big Media, aSweatLife, Uplift Active, and LinkedIn. She traveled to Bangkok, Thailand in 2016 to earn this certification directly from the creators of the format. Amanda is a former professional Broadway dancer with over 25 years of dance experience, confirmed by the Uplift Active feature article.
Cherith Pruitt is the current studio owner listed on the BBB business profile and is the subject of a Shoutout Arizona profile about running Tough Lotus. Cheri / Cherry is named in multiple verified Google reviews as a current bungee instructor. Elyce is named in a Google review as another instructor at the studio. Full certifications for current instructors were not individually published on the official website pages reviewed.
Class Schedule
The following studio hours were verified via Google Places on April 7, 2026. Bungee classes follow a fixed 8-week workshop format — always confirm the next session start date directly with the studio by texting (480) 256-8869 or checking toughlotus.group/booknow.
| Day | Studio Hours (Google Places — April 7, 2026) |
|---|---|
| Monday | 10:00 AM – 12:00 PM & 5:30 PM – 8:30 PM |
| Tuesday | 10:00 AM – 12:00 PM & 5:30 PM – 8:30 PM |
| Wednesday | 5:30 PM – 7:30 PM |
| Thursday | 5:30 PM – 8:30 PM |
| Friday | 10:00 AM – 12:00 PM |
| Saturday | 10:00 AM – 3:00 PM |
| Sunday | Closed |
Bungee bootcamp sessions run Mondays. Intermediate Bungee Dance runs Wednesdays and Saturdays. Intro to Bungee is bookable at toughlotus.as.me/introtobungee.
Bungee Programs
- Intro to Bungee Fitness: Entry class. One-time. Covers basics, safety, foundational moves including the Squirrel. Required before bootcamp.
- 6-Week Beginning Bungee Bootcamp: Structured 6-week program. Firm start/end dates. Monday sessions. Required before intermediate classes.
- Intermediate Bungee Dance Workshop: 8-week dance-based combo workshop. Available after bootcamp completion. Wednesdays and Saturdays.
- Advanced Bungee Fitness: Instructor approval required.
- Private Classes: Available. Contact the studio via text (480) 256-8869 or email [email protected].
- Private Events: Available for team building, bachelorette parties, birthday parties. Details at toughlotus.group/private-fitness-classes.
- Bungee Fitness Certification: Tough Lotus offers instructor certification training for those wanting to teach bungee. Details at toughlotus.group/fitness-trainer-certifications.
Plans and Pricing
All pricing verified directly from toughlotus.group/pricing on April 7, 2026. Weight limit for all bungee classes is up to 300 pounds per official FAQ. Bungee classes are not available for anyone who is pregnant or considering becoming pregnant per official disclosures.
| Item | Price | Notes |
|---|---|---|
| Intro to Bungee (drop-in) | $45 | Included with Intro Packs and Memberships. Not included with Class Packs. |
| 8-Week Bungee Workshop (non-member) | $320 | Paid in full at registration. Beginning Bungee Bootcamp only included with Badass Bombshell Membership. Intermediate and Advanced included with all memberships. |
| 5-Class Intro Pack (new clients only) | $100 | Includes 1 Intro to Bungee. Valid 10 days from first visit. One per person per lifetime. Not valid for Bungee Fit or Bungee Dance. |
| 10-Class Intro Pack (new clients only) | $180 | Includes 1 Intro to Bungee. Valid 10 days from first visit. One per person per lifetime. Not valid for Bungee Fit or Bungee Dance. |
| Badass Bombshell Membership | $139/month | Unlimited access to all classes including 8-Week Beginning Bungee Bootcamp. |
| TL Gold Membership | $119/month | 15 classes per month. Access to all classes including 8-Week Workshops. (Must complete Beginning Bootcamp for Intermediate/Advanced.) |
| TL Silver Membership | $99/month | 6 classes per month. Access to all classes including 8-Week Workshops. (Must complete Beginning Bootcamp for Intermediate/Advanced.) |
Contact Details
- Phone / Text: (480) 256-8869
- Email: [email protected]
- Website: toughlotus.group
- Book Classes: toughlotus.group/booknow
- Instagram: @toughlotus
- Google Business: View on Google Maps
Sources checked: Official website (toughlotus.group — home, bungee fitness program, and pricing pages, April 7, 2026), Google Places listing (April 7, 2026), official Instagram (@toughlotus), Shoutout Arizona interview with Cherith Pruitt, AZ Big Media feature, aSweatLife feature with Amanda Paige, Uplift Active Studio of the Month feature, BBB business profile, Visit Chandler tourism directory. Named review (Mary C.) sourced directly from toughlotus.group official homepage.
2. Fly Fit Bungee Phoenix — Avondale, AZ
| Full Address | 1050 N Fairway Drive, Suite F111, Avondale, AZ 85323 |
|---|---|
| Area / Landmark | Located in Avondale, a city in the West Valley of the Phoenix metro, approximately 16 miles west of downtown Phoenix. N Fairway Drive runs adjacent to the Wigwam Golf Club area. The studio is in a commercial suite at that address. |
| Phone | (623) 986-3899 |
| [email protected] | |
| Official Website | flyfitbungeephx.com |
| Official Social Media | Instagram: @fly_fit_phx Facebook: Fly Fit |
| Google Business | View Fly Fit Bungee Phoenix on Google Maps |
| Google Rating | ★ 5.0 / 5 |
| Total Google Reviews | 46 reviews (Google Places, April 7, 2026 — subject to change) |
Location
Fly Fit Bungee Phoenix is located at 1050 N Fairway Drive, Suite F111, Avondale, AZ 85323. Avondale is in the West Valley of the Phoenix metro area, approximately 16 miles west of downtown Phoenix and 20 miles west of Chandler. The studio is accessible from the I-10 freeway and serves the wider West Valley including Goodyear, Surprise, Peoria, and Glendale.
The studio was founded by Dina Slavic, who started Fly Fit Bungee Phoenix in 2024 after discovering Sling Bungee Fitness on Instagram in 2023 and turning her passion for the format into a business. This is stated on the official website.
Google Review Snapshot
Fly Fit Bungee Phoenix holds a perfect 5.0 out of 5 Google rating from 46 reviews as of April 7, 2026. Ratings and review counts may change over time. Real reviews from Google Places data consistently highlight the fun and energetic atmosphere, the supportive nature of the instructors Dina and Justus, and the clean facilities. Reviewers across multiple platforms describe the studio as welcoming to all fitness levels, including complete beginners.
★★★★★
“Seven girlfriends celebrated a Birthday today! We had such huge smiles on faces all class long! Dina & Justus were so helpful, patient & so kind. Such a great vibe. Everyone should try this Fly Fit Bungee PHX.”
G
Google Maps Reviewer
via Google Maps · Fly Fit Bungee Phoenix
★★★★★
“I have an amazing experience with Bungee Fit! The classes are so much fun, and we always end up laughing and dancing. The instructors are fantastic — super supportive and engaging. Overall, it’s a great environment, and I highly recommend it!”
G
Google Maps Reviewer
via Google Maps · Fly Fit Bungee Phoenix
★★★★★
“It was my first time here and it couldn’t have been a better experience. It was so much fun but definitely a work out. Going back next week. I highly recommend. Very clean.”
G
Google Maps Reviewer
via Google Maps · Fly Fit Bungee Phoenix
★★★★★
“There aren’t a lot of bungee studios around. This place is so much fun! I’ve been to two classes. Dena and Justus are great teachers and they make this place a blast. Be prepared to be wiped out at the end. You’ll get a great night’s sleep.”
YR
Yelp Reviewer
via Yelp · Fly Fit Bungee (Avondale)
Note: Google Maps reviewer display names were not available for Fly Fit Bungee Phoenix in the public data reviewed. The Yelp review is attributed to a verified Yelp reviewer. All review text is real and sourced from verified public platforms.
Bungee Classes Offered
Class details verified from the official Fly Fit Bungee Phoenix website at flyfitbungeephx.com on April 7, 2026. The studio describes its classes as high-energy, low-impact, weightless plyometric workouts targeting the entire body. All fitness levels are welcome.
The official website homepage banner confirms the following specialty class formats currently offered:
- Glow Nights: A themed evening bungee class at 5:30 PM. Confirmed on the official website homepage banner and mentioned across TikTok content posted by the studio’s official account.
- Kings & Queenagers 50+ Class: A bungee class specifically designed for participants aged 50 and over. Runs at 3:30 PM on Monday, Tuesday, Wednesday, and Friday. Confirmed on the official website homepage banner.
- General Bungee Fitness Classes: Regular sessions available throughout the week. The official website states each class is $25, with a free session included in every package.
- Group Bookings: Private group bookings available for up to 9 people at a group rate. Confirmed on the official pricing page.
- Private Class: One-on-one or small group private session. Listed on the official pricing page at $200.
More Details Found on Official Social Media and Official Public Sources
The official Instagram account (@fly_fit_phx) is active and confirms the studio is currently operating with regular classes. TikTok content under the handle @flyfitbungeephx is active and shows current in-studio bungee sessions, Glow Nights, and BOGO deals confirmed by the studio itself. The official Facebook page (Fly Fit, Avondale) shows recent posts including group class photos and client celebrations, confirming the studio’s current active operation.
The official website homepage biography from founder Dina Slavic confirms she started the studio in 2024 after discovering bungee fitness in 2023. This is the studio’s own published account of its origins.
Instructors
Dina Slavic is the confirmed founder and lead instructor of Fly Fit Bungee Phoenix. Her name and her role as instructor and owner are confirmed on the official website, named in multiple Google reviews, referenced in a public Bungee Fitness Near Me directory listing, and consistently mentioned across TikTok content from the studio’s official account. Justus is named in multiple Google and Yelp reviews as a second instructor who teaches classes alongside Dina. Full certifications were not individually listed on the official website pages reviewed.
Class Schedule
The following studio hours were verified via Google Places on April 7, 2026. The official website homepage banner confirms specialty class times — Glow Nights at 5:30 PM and Kings & Queenagers 50+ at 3:30 PM on Monday, Tuesday, Wednesday, and Friday. Always check the live schedule or contact the studio for the full current class timetable.
| Day | Studio Hours (Google Places — April 7, 2026) | Confirmed Specialty Class |
|---|---|---|
| Monday | 2:30 PM – 6:30 PM | Kings & Queenagers 50+ at 3:30 PM |
| Tuesday | 2:30 PM – 6:30 PM | Kings & Queenagers 50+ at 3:30 PM |
| Wednesday | 2:30 PM – 6:30 PM | Kings & Queenagers 50+ at 3:30 PM |
| Thursday | 2:30 PM – 6:30 PM | — |
| Friday | 2:30 PM – 6:30 PM | Kings & Queenagers 50+ at 3:30 PM |
| Saturday | 9:00 AM – 12:30 PM | — |
| Sunday | Closed | — |
The official website states: “Cancel at least 3 hrs prior to scheduled class to avoid incurring charge.” Book online through the official website. Weight limit: 95 lbs minimum – 275 lbs maximum, enforced due to insurance requirements.
Bungee Programs
- General Bungee Classes: Full-body, high-energy, low-impact bungee sessions. For all fitness levels. Runs Monday through Saturday.
- Glow Nights: Themed evening bungee class at 5:30 PM. Neon/glow-in-the-dark format. Confirmed on official website and TikTok.
- Kings & Queenagers 50+ Class: Dedicated class for participants 50 and above. Runs at 3:30 PM on Monday, Tuesday, Wednesday, and Friday.
- Group Booking (up to 9 people): Private group rate available for up to 9 participants. Suited for birthday celebrations and group events.
- Private Class: One-on-one or small group private session bookable directly with the studio.
Plans and Pricing
All pricing verified directly from flyfitbungeephx.com/classes-and-pricing on April 7, 2026. The official website also states: “Each class is $25, with a free session included in every package.”
| Package / Option | Price | Notes |
|---|---|---|
| Single Drop-In Class (BOGO) | $25 | Buy one get one free (not available for groups). |
| Buy 2 Get 1 Free | $50 | Not for groups. |
| Buy 4 Get 1 Free | $100 | Includes 1 free session. |
| Buy 8 Get 2 Free | $200 | Includes 2 free sessions. |
| Monthly Unlimited | $150/month | Unlimited classes for one person per month. |
| Couples / Buddies Monthly Unlimited | $250/month | Unlimited classes for two people per month. |
| Group Rate | $200 | For groups up to 9 people. |
| Private Class | $200 | One-on-one or small group private session. |
Contact Details
- Phone: (623) 986-3899
- Email: [email protected]
- Website: flyfitbungeephx.com
- Instagram: @fly_fit_phx
- Facebook: Fly Fit on Facebook
- Google Business: View on Google Maps
Sources checked: Official website (flyfitbungeephx.com — home and classes/pricing pages, April 7, 2026), official Instagram (@fly_fit_phx), official Facebook (Fly Fit), Google Places listing (April 7, 2026), Yelp listing (Fly Fit Bungee Avondale), TikTok content from official @flyfitbungeephx account. Named review (Yelp Reviewer) sourced from verified Yelp business listing.
Final Words
The Phoenix metro area has a genuinely special place in bungee fitness history. Tough Lotus in Chandler didn’t just adopt this trend — it brought it to the United States. That legacy matters. When you walk into a studio that’s been running bungee classes since 2017, been featured in Arizona media, and trained instructors who’ve gone on to open their own studios, you’re walking into something that has been refined over years of real experience.
Tough Lotus in Chandler is the right choice if you want a structured, progressive bungee program with a deep community culture built around it. The 6-week bootcamp format is not a shortcut — it’s a commitment. But it’s also exactly the kind of progressive approach that builds real competence and confidence in the harness. The studio runs on a workshop model, so check the current session start dates before you go, and come ready to fly with a whole group of fellow beginners.
Fly Fit Bungee Phoenix in Avondale brings a different energy — one that is immediately accessible, fully open, and community-first from day one. At $25 a class with generous BOGO deals, the barrier to entry is lower than most fitness studios of any kind. The studio’s dedication to underserved groups — specifically its Kings & Queenagers 50+ class — speaks to a genuine commitment to inclusion. Founder Dina Slavic’s passion for the format comes through in every piece of publicly available content she has posted. If you are in the West Valley, this is your most logical starting point.
Both studios deserve your attention. Check the live schedules, confirm any current deals, and reach out to the studio before your first class so you know exactly what to expect. Phoenix bungee fitness is worth trying — and the instructors at both studios will make sure you do not regret showing up.